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As you get older, you might start to worry about your eye health. Perhaps a recent examination showed enhanced pressure behind your eyes, or a family member was lately diagnosed with glaucoma. If you are at risk, then you should know how you can prevent glaucoma.

You know, glaucoma is a dangerous disease that damages the optic nerve. This nerve takes information from your eye to the brain, so once it gets damaged, you may lose your vision. Moreover, it is an eye condition that is also known as ‘eyesight stealer’. So, make sure that you are taking proper check on your eyes.

In fact, the American Academy of Ophthalmology showed that by age 65, one in three Americans are going to experience a vision-impairing eye disease.  And it might surprise you that glaucoma is the second leading reason of blindness in the U.S. and amidst the leading causes of blindness worldwide.

Though the exact reasons of glaucoma is not known, enhanced pressure on the eye is frequently a factor. If you leave it untreated, glaucoma may cause you blindness.

 

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What are the risk factors?

There are some people who face a higher likelihood of developing glaucoma. Glaucoma risk factors may include:

  • Family history of glaucoma
  • Age
  • Being of African American or Hispanic descent
  • High eye pressure
  • Being farsighted or near-sighted
  • Suffering an eye injury
  • Thin corneas
  • Thinning of the optic nerve

There can also be other health conditions such as diabetes, poor blood circulation, and migraines that lead to the condition of glaucoma. Similarly, if you have more than one of these risk factors, it greatly enhances your likelihood of developing glaucoma.

Is it possible to prevent glaucoma?

Though there is no way to avert glaucoma, there are some steps you may take to delay the onset of the ailment and decrease your risk of severe eye damage or blindness.

Schedule regular eye exams

The only way that you can diagnose glaucoma is by getting routine eye exams. During your eye exam, the doctor will evaluate your eye pressure, conduct a glaucoma screening, and even inspect the drainage angle of your eye, check your optic nerve for harm, and test peripheral vision.

The point is, maybe you fail to find out anything wrong with your eyes, but once you visit a doctor, he is going to find out the issue right away. And as you know, the sooner you get to know about this eye condition, the faster you can take a step to guard yourself. Once glaucoma exceeds in your eye, you may not be able to get any cure and end up with vision loss.

Reduce your eye pressure

In some cases, if a patient has enhanced eye pressure, a doctor can prescribe special eye drops that are specifically designed to reduce the pressure in your eye and delay the start of glaucoma.Moreover, there are even studies that have shown that exercising is an effective and powerful way to reduce eye pressure. Here, walking and jogging three days in a week can prove helpful.

Conclusion

Though it is not clear exactly what causes glaucoma  and you may not be in a position to prevent it completely, these discussed things may help you from saving your eyes from the adverse impacts of glaucoma.

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